/* Body Mind Medical Memory Clinic */
:root{
  --navy:#16284D; --blue-dk:#2B4570; --blue:#3B5F96; --purple:#6A3FA0; --purple-dk:#4A2A7E;
  --lilac:#C7B4EA; --pale:#EAF2FB; --ink:#16213A; --muted:#45506A; --soft:#56627A; --rule:#CCD7E6;
  --head:'Montserrat','Helvetica Neue',Arial,sans-serif; --body:'Raleway','Helvetica Neue',Arial,sans-serif;
}
*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{margin:0;background:#fff;color:var(--ink);font-family:var(--body);font-size:17px;line-height:1.6}
img{max-width:100%;height:auto;display:block}
a{color:var(--purple)} a:hover{color:#4E2C7A}
h1,h2,h3{font-family:var(--head);color:var(--navy);margin:0;line-height:1.15}
h2{font-size:clamp(28px,4vw,38px);font-weight:700}
h3{font-size:21px;font-weight:700;line-height:1.3}
p{margin:0}
.wrap{max-width:1200px;margin:0 auto;padding:0 24px}
.narrow{max-width:900px}
.skip{position:absolute;left:-9999px}.skip:focus{left:16px;top:16px;z-index:100;background:#fff;padding:10px 16px}
:focus-visible{outline:3px solid var(--lilac);outline-offset:3px}

/* Header */
.site-header{background:var(--navy);border-bottom:1px solid var(--blue-dk);position:sticky;top:0;z-index:50}
.site-header .wrap{display:flex;align-items:center;justify-content:space-between;gap:16px;padding-top:16px;padding-bottom:16px}
.brand{display:flex;flex-direction:column;gap:2px;text-decoration:none}
.brand b{font-family:var(--head);font-size:18px;font-weight:700;letter-spacing:3px;color:#fff}
.brand span{font-family:var(--head);font-size:12px;font-weight:600;letter-spacing:4px;color:var(--lilac)}
.nav{display:flex;align-items:center;gap:6px 20px;font-size:15px;font-weight:600}
.nav a{white-space:nowrap}.brand{flex-shrink:0}
.nav a{color:#DCE4F0;text-decoration:none}
.nav a:hover,.nav a[aria-current=page]{color:#fff;text-decoration:underline;text-underline-offset:6px;text-decoration-color:var(--lilac)}
.nav a.btn{color:#fff;text-decoration:none}
.menu-btn{display:none;background:none;border:2px solid var(--lilac);color:#fff;border-radius:999px;padding:8px 16px;font:600 15px var(--body);min-height:44px;cursor:pointer}
@media (max-width:1180px){
  .menu-btn{display:inline-flex;align-items:center}
  .nav{display:none;position:absolute;left:0;right:0;top:100%;background:var(--navy);flex-direction:column;align-items:stretch;gap:0;padding:8px 24px 20px;border-bottom:1px solid var(--blue-dk)}
  .nav.open{display:flex}
  .nav a{padding:12px 0;border-bottom:1px solid var(--blue-dk)}
  .nav a.btn{margin-top:14px;justify-content:center;border-bottom:0}
}

/* Buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;min-height:44px;padding:14px 26px;border-radius:999px;font-weight:700;text-decoration:none;border:2px solid transparent;font-family:var(--body);font-size:16px;line-height:1.2;cursor:pointer;text-align:center}
.btn-purple{background:var(--purple);color:#fff}.btn-purple:hover{background:var(--purple-dk);color:#fff}
.btn-white{background:#fff;color:var(--navy)}.btn-white:hover{background:var(--pale);color:var(--navy)}
.btn-outline{border-color:var(--lilac);color:#fff}.btn-outline:hover{background:rgba(255,255,255,.08);color:#fff}
.btn-navy{background:var(--navy);color:#fff}.btn-navy:hover{background:var(--blue-dk);color:#fff}
.nav .btn{padding:11px 20px}
.btn-row{display:flex;flex-wrap:wrap;gap:14px}

/* Sections */
.section{padding:80px 0}
.section.tight{padding:64px 0}
.pale{background:var(--pale)}
.dark{background:var(--navy);color:#DCE4F0}
.dark h1,.dark h2,.dark h3{color:#fff}
.stack{display:flex;flex-direction:column;gap:32px}
.intro{display:flex;flex-direction:column;gap:12px;max-width:780px}
.intro p,.lead{font-size:18px}
.eyebrow{font-size:14px;letter-spacing:3px;font-weight:600;color:var(--purple);text-transform:uppercase}
.dark .eyebrow,.hero .eyebrow,.page-hero .eyebrow{color:var(--lilac)}
.small{font-size:14px;color:var(--soft)}
.dark .small{color:#B9C6DC}

/* Hero */
.hero{background:var(--navy);color:#fff}
.hero .wrap{display:flex;flex-wrap:wrap;gap:56px;align-items:center;padding-top:88px;padding-bottom:96px}
.hero-main{flex:999 1 520px;min-width:0;display:flex;flex-direction:column;gap:26px}
.hero h1{font-weight:500;font-size:clamp(40px,6vw,60px);line-height:1.05;color:#fff}
.hero p{max-width:560px;font-size:20px;color:#D3DDEC}
.hero .note{font-size:15px;color:#B9C6DC}
.hero-side{flex:1 1 340px;min-width:0}
.help-box{background:var(--blue-dk);border-radius:16px;padding:28px;display:flex;flex-direction:column;gap:14px}
.help-box h2{font-size:20px;color:#fff}
.dots{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:10px}
.dots li{display:flex;gap:12px;align-items:baseline}
.dots li::before{content:"";width:8px;height:8px;border-radius:50%;background:var(--purple);flex-shrink:0;transform:translateY(-2px)}
.help-box .dots{font-size:16px;color:#E6ECF5}
.help-box .dots li::before,.dark .dots li::before,.card-navy .dots li::before{background:var(--lilac)}
.dots.grey li::before{background:#8592A8}

/* Page hero (inner pages) */
.page-hero{background:var(--navy);color:#DCE4F0}
.page-hero .wrap{padding-top:64px;padding-bottom:64px;display:flex;flex-direction:column;gap:16px}
.page-hero h1{color:#fff;font-size:clamp(36px,5vw,52px);font-weight:600;line-height:1.08}
.page-hero p{max-width:720px;font-size:19px;color:#D3DDEC}
.crumbs{font-size:14px;color:#B9C6DC}.crumbs a{color:#B9C6DC}

/* Grids & cards */
.grid{display:grid;gap:20px;grid-template-columns:repeat(auto-fit,minmax(var(--min,280px),1fr))}
.card{background:#fff;border-radius:16px;padding:28px;display:flex;flex-direction:column;gap:10px}
.card p{font-size:16px}
.card-line{border:1px solid var(--rule)}
.card-top{border:1px solid var(--rule);border-top:4px solid var(--purple);border-radius:14px}
.card-purple{border:2px solid var(--purple)}
.card-navy{background:var(--navy);color:#DCE4F0}.card-navy h3{color:#fff}
.card-blue{background:var(--blue);color:#E6ECF5}.card-blue h3{color:#fff}
.card-bluedk{background:var(--blue-dk);color:#E6ECF5}.card-bluedk h3{color:#fff}
.num{font-family:var(--head);font-size:34px;font-weight:700;color:var(--purple);line-height:1}
.step-label{font-size:13px;letter-spacing:2px;font-weight:700;color:#DCCCF5}
.tag{display:inline-block;align-self:flex-start;font-size:12px;font-weight:700;letter-spacing:1px;text-transform:uppercase;padding:4px 10px;border-radius:999px}
.tag-prog{background:#E4EEF9;color:var(--navy)}
.tag-treat{background:#EEE6F8;color:var(--purple-dk)}
.chips{display:flex;flex-wrap:wrap;gap:8px;margin-top:6px}
.chips span{font-size:14px;font-weight:600;background:var(--pale);color:var(--navy);padding:6px 12px;border-radius:999px}

/* Stats */
.stat{border:2px solid var(--c);border-radius:14px;overflow:hidden;display:flex;flex-direction:column}
.stat b{padding:26px 16px 20px;text-align:center;font-family:var(--head);font-size:46px;font-weight:600;line-height:1;color:var(--c)}
.stat span{flex-grow:1;background:var(--c);color:#fff;padding:16px 20px;text-align:center;font-weight:600;font-size:16px}

/* Stages */
.stages{display:grid;gap:10px;grid-template-columns:repeat(auto-fit,minmax(130px,1fr))}
.stage{background:var(--purple-dk);color:#fff;border-radius:12px;padding:18px 16px;display:flex;flex-direction:column;gap:6px}
.stage b{font-family:var(--head);font-size:26px}
.stage span{font-weight:600;font-size:15px;line-height:1.35}
.stage.late{background:#E1E6EE;color:#2D3A52}
.legend{display:flex;flex-wrap:wrap;gap:10px 28px;font-size:15px;font-weight:600}
.legend div{display:flex;align-items:center;gap:10px}
.legend i{width:14px;height:14px;border-radius:4px;background:var(--purple-dk)}
.legend i.late{background:#C3CCDA}
.stage-card{border-radius:16px;padding:28px;display:flex;flex-direction:column;gap:10px;background:#fff;border:1px solid var(--rule)}
.stage-card .head{display:flex;align-items:center;gap:14px}
.stage-card .circle{width:48px;height:48px;border-radius:50%;background:var(--purple-dk);color:#fff;display:flex;align-items:center;justify-content:center;font:700 20px var(--head);flex-shrink:0}
.stage-card.late .circle{background:#8592A8}
.stage-card .focus{background:#F3EEFA;border-radius:10px;padding:14px 16px;font-size:15px}
.stage-card .focus b{display:block;font-size:12px;letter-spacing:2px;color:var(--purple-dk);margin-bottom:4px}

/* Split */
.split{display:flex;flex-wrap:wrap;gap:48px;align-items:center}
.split-main{flex:999 1 480px;min-width:0;display:flex;flex-direction:column;gap:16px}
.split-side{flex:1 1 320px;min-width:0;display:flex;justify-content:center}
.split-side img{width:100%;max-width:420px;mix-blend-mode:multiply}
.photo{border-radius:18px;width:100%;max-width:400px;aspect-ratio:4/3;object-fit:cover}

/* Signs list */
.signs{display:grid;gap:16px;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));counter-reset:s;list-style:none;margin:0;padding:0}
.signs li{display:flex;gap:16px;background:#fff;border-radius:14px;padding:20px 22px}
.signs li::before{counter-increment:s;content:counter(s);width:40px;height:40px;border-radius:50%;background:var(--navy);color:#fff;display:flex;align-items:center;justify-content:center;font:700 16px var(--head);flex-shrink:0}
.signs b{display:block;font-family:var(--head);color:var(--navy);font-size:17px}
.signs span{font-size:15px;color:var(--muted)}

/* Bands */
.band{background:var(--navy);color:#DCE4F0;border-radius:16px;padding:30px 32px;display:flex;flex-wrap:wrap;gap:20px 40px;align-items:center;justify-content:space-between}
.band > div{flex:999 1 420px;display:flex;flex-direction:column;gap:6px}
.band h3{color:#fff}
.cta{background:var(--purple);color:#fff}
.cta .wrap{display:flex;flex-wrap:wrap;gap:24px 48px;align-items:center;justify-content:space-between;padding-top:64px;padding-bottom:64px}
.cta .wrap > div{flex:999 1 480px;display:flex;flex-direction:column;gap:10px}
.cta h2{color:#fff;font-size:clamp(26px,3.5vw,34px)}
.cta p{font-size:18px;color:#EFE8FA}
.cta .btn-white{color:var(--purple-dk)}
.quote{text-align:center;display:flex;flex-direction:column;gap:16px;align-items:center}
.quote p{font-family:var(--head);font-size:clamp(20px,3vw,26px);font-weight:500;line-height:1.45;color:var(--navy)}

/* FAQ */
.faq details{border-top:1px solid var(--rule);padding:18px 0}
.faq details:last-child{border-bottom:1px solid var(--rule)}
.faq summary{cursor:pointer;font:700 19px var(--head);color:var(--navy);list-style:none;display:flex;justify-content:space-between;gap:16px}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";color:var(--purple);font-size:24px;line-height:1}
.faq details[open] summary::after{content:"–"}
.faq details p{margin-top:10px}

/* Forms */
.form{display:flex;flex-direction:column;gap:18px}
.form .row{display:grid;gap:18px;grid-template-columns:repeat(auto-fit,minmax(220px,1fr))}
.form label{display:flex;flex-direction:column;gap:6px;font-weight:600;font-size:15px;color:var(--navy)}
.form input,.form select,.form textarea{font:16px var(--body);color:var(--ink);padding:12px 14px;border:1px solid #AEBBD0;border-radius:10px;background:#fff;min-height:44px;width:100%}
.form textarea{min-height:130px;resize:vertical}
.form .check{flex-direction:row;align-items:flex-start;gap:10px;font-weight:500;font-size:15px;color:var(--ink)}
.form .check input{width:20px;height:20px;min-height:0;margin-top:3px;flex-shrink:0}
.hp{position:absolute;left:-9999px;width:1px;height:1px;overflow:hidden}
.contact-list{display:flex;flex-direction:column;gap:6px;font-size:17px}
.map{width:100%;height:320px;border:0;border-radius:16px}
.prose{display:flex;flex-direction:column;gap:14px;max-width:780px}
.prose h2{font-size:26px;margin-top:18px}
.prose ul{margin:0;padding-left:22px}

/* Footer */
.site-footer{background:var(--navy);color:#DCE4F0}
.site-footer .wrap{padding-top:72px;padding-bottom:40px;display:flex;flex-direction:column;gap:40px}
.foot-cols{display:flex;flex-wrap:wrap;gap:40px;justify-content:space-between}
.foot-cols > div{flex:1 1 240px;display:flex;flex-direction:column;gap:6px}
.foot-cols .first{flex:2 1 320px;gap:12px}
.site-footer h2{font-size:28px;color:#fff}
.site-footer .tagline{color:var(--lilac);font-family:var(--head);font-weight:600}
.site-footer a{color:#fff}
.site-footer a.btn-white{color:var(--navy)}
.site-footer .links a{color:#DCE4F0;text-decoration:none}.site-footer .links a:hover{color:#fff;text-decoration:underline}
.foot-title{font-family:var(--head);font-weight:700;color:#fff;margin-bottom:6px}
.disclaimer{border-top:1px solid #36507C;padding-top:24px;font-size:14px;line-height:1.6;color:#B9C6DC}
.placeholder{background:#FFF6D6;color:#5A4500;padding:0 4px;border-radius:4px}

@media (max-width:600px){
  body{font-size:16px}
  .section{padding:56px 0}
  .hero .wrap{padding-top:56px;padding-bottom:64px;gap:36px}
  .hero p{font-size:18px}
  .stat b{font-size:40px}
  .card{padding:22px}
  .band{padding:24px}
}